Weigh In record (no journal entry) for 25 February 2022
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1101 kcal
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Fat: 40.35g | Prot: 70.99g | Carbs: 109.52g.
Lunch: Leite (Leite Integral), Café Brasileiro Café com Açúcar, Ovo Frito, Pão Francês, Ovo Cozido. Snacks/Other: Swift Contra Filé, Hellmann's Maionese, Frango Desfiado, Ovo, Natu's Farinha de Linhaça Dourada, Arma Zen Farinha de Chia, Farinha Maracujá Artesanal, Suco de Maracujá, Ovo Cozido. more...
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Losing 0.0 kg a Week
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advmilenaalves's Weight History
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