Weigh In record (no journal entry) for 25 February 2022
|
68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1490 kcal
|
Fat: 35.52g | Prot: 60.09g | Carbs: 236.69g.
Breakfast: Vollmilch, Mandel Original, Fasten Milch 0,9% Fett, Fein Kristall Zucker, Weizengrieß. Lunch: Banana, Belbake Backkakao, Alnatura Haferflocken, Activia Natur. Dinner: DESPAR Crema All' "Aceto Balsamico Di Modena I.G.P.", SPAR Vogerlsalat, Parmigiano Reggiano, Vollkorn Gnocchi, Onions , Mushrooms , Sunflower Oil. Snacks/Other: Finest Bakery Karamell-Gebäck, Peach. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|