Weigh In record (no journal entry) for 25 February 2022
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63.1 kg
Lost so far: 9.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1612 kcal
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Fat: 60.22g | Prot: 73.22g | Carbs: 202.29g.
Breakfast: Apóstoles Leche Parcialmente Descremada, Nescafé Dolca Suave, La Paulina Queso Port Salut, Bonafide Tostadas de Salvado, Huevo Duro. Lunch: Exquisita Gelatina Light Cereza, Tomate de Árbol, Panacity Pan Integral con Semillas, Palta, Myk Atun Desmenuzado al Natural, Huevo Duro. Dinner: Papa Papa al Horno con Cascara, Verizzia Arvejas Secas, Zanahoria Cocida, Tapa de Asado, Clara de Huevo. Snacks/Other: Apóstoles Leche Parcialmente Descremada, Nescafé Dolca Suave, Jumbo Torta Selva Negra, Manzana Roja, El Puente Yogur, Banana, Morixe Avena Instantánea , Naranjas. more...
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1924 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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DayMaribel's Weight History
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