Weigh In record (no journal entry) for 25 February 2022
|
73.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1077 kcal
|
Fat: 50.95g | Prot: 72.97g | Carbs: 78.31g.
Breakfast: Native Açúcar Demerara, Cuscuz (Cozido), Ovo Cozido. Lunch: Arroz à Piamontese, Tirolez Catupiry, Camarão Empanado Frito. Dinner: Sadia Mussarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Da Terrinha Tapioca. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keillinha's Weight History
|