Weigh In record (no journal entry) for 16 April 2011
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85.1 kg
Lost so far: 17.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 15.00g | Prot: 85.95g | Carbs: 26.29g.
Lunch: Balsamic Vinegar, Red Onions, Radishes, Cos or Romaine Lettuce, Pink Salmon. Dinner: Balsamic Vinegar, Diced Tomatoes & Green Chilies, Cos or Romaine Lettuce. more...
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Losing 1.9 kg a Week
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jacob1642's Weight History
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