Weigh In record (no journal entry) for 25 February 2022
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81.1 kg
Lost so far: 35.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1690 kcal
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Fat: 70.21g | Prot: 86.63g | Carbs: 178.23g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Marianto Pão para Hot Dog, Paulista Leite Desnatado 0,3%, Sul Minas Cobertura Cremosa Sabor Requeijão, Café, Visconti Pão de Forma Tradicional. Lunch: Yakisoba fit (Camila). Dinner: DIA Catchup Tradicional, Castelo Mostarda, Qualitá Pão para Hambúrguer, Burger King Onion Rings (Grande), Qualitá Batata Crinkle Congelada, Seara Hambúrguer Texas, Bacon (Curado, Frito, Cozido). more...
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2508 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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SecaCami's Weight History
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