Weigh In record (no journal entry) for 25 February 2022
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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853 kcal
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Fat: 40.20g | Prot: 39.82g | Carbs: 85.71g.
Lunch: Ameixas, Cenouras, Pimentão Verde, Nestlé Iogurte Natural Desnatado, Hemmer Pepinos em Condimento Suave, Mostarda Dijon, Pimentão Amarelo, Peito de Frango. Dinner: Batatas Fritas, Alpino Chocolate. Snacks/Other: A Tal da Castanha Leite de Castanha de Caju, Now Foods Eritritol, Alpino Alpino. more...
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Losing 4.2 kg a Week
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lariiibm's Weight History
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