dreitsema's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

107.7 kg Lost so far: 3.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

1343 kcal

Fat: 68.58g | Prot: 54.93g | Carbs: 125.97g. Breakfast: Senseo Dark Roast, Philadelphia Bieslook Light, Plus 20+ Kaas Jong, Gebroken Tarwe Brood. Lunch: Danone Hipro Pindakaas Banaan, Gebakken Banaan. Dinner: Chef Select Zuurkoolstamppot. Snacks/Other: Gebroken Tarwe Brood. more...

3415 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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dreitsema's Journal, 25 Feb 22

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