Lokidixon's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

96.2 kg Lost so far: 1.4 kg. Still to go: 15.4 kg. Diet followed: Poorly.

View Diet Calendar, 13 June 2014:

1152 kcal

Fat: 78.34g | Prot: 48.74g | Carbs: 36.90g. Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Frankfurter or Hot Dog. Dinner: Red Table Wine . Snacks/Other: Crunchmaster Multi-Grain Crackers - Gluten Free, Herr's Sour Cream & Onion Potato Chips, Cheddar Cheese. more...

2528 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Lokidixon's Weight History

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Lokidixon's Journal, 13 Jun 14

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Lokidixon's Weight History