Weigh In record (no journal entry) for 25 February 2022
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57.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1497 kcal
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Fat: 21.91g | Prot: 81.74g | Carbs: 146.86g.
Breakfast: Pan Blanco, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche de Soja sin Azucar, Myprotein Vegan Protein Blend Plátano. Lunch: Hacendado Tomate Frito con Aceite de Oliva, Hacendado Soja Texturizada Grano Fino, Hacendado Aceite de Oliva Virgen Extra, Coliflor Cocida (sin Grasa Añadida en la Cocina), Violife Queso Rallado, Patatas Cocidas. Dinner: Martini Vermouth, Florette Brocoli al Vapor, Lidl Rulo Vegetal Tofu y Algas. Snacks/Other: Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar. more...
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Losing 1.6 kg a Week
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albaperalo's Weight History
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