Weigh In record (no journal entry) for 25 February 2022
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62 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2022:
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1591 kcal
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Fat: 72.11g | Prot: 68.37g | Carbs: 165.64g.
Breakfast: Pingo Doce Bebida à Base de Arroz, Banana. Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeletas de Vaca. Dinner: Compal Summo Frutos Vermelhos, Deluxe Prosciutto Di Parma, Limiano Queijo, Pingo Doce Pão da Avó. Snacks/Other: Açúcar Granulado, Morangos. more...
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1702 kcal
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Exercise:
Hiking - 36 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours and 35 minutes. more...
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Losing 2.3 kg a Week
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martaalmeida1's Weight History
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