Weigh In record (no journal entry) for 25 February 2022
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1663 kcal
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Fat: 70.80g | Prot: 95.74g | Carbs: 161.68g.
Breakfast: Авокадо, Яготинское Молоко 2,6%, Цархліб Хліб Висівковий Тост. Lunch: Творожная Запеканка с Изюмом. Dinner: Плов со Свининой, Лаваш Армянский, Свиная Отбивная. more...
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Losing 0.5 kg a Week
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nina-bukiya's Weight History
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