Weigh In record (no journal entry) for 25 February 2022
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74.5 kg
Lost so far: 0.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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948 kcal
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Fat: 35.08g | Prot: 63.46g | Carbs: 90.12g.
Breakfast: Sunflower Vitamina Gummy Rennakēr (Cabelos e Pele), Queensberry Geléia de Pimenta, Camil Biscoitos de Arroz Integral. Lunch: Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tio João Arroz Integral Cozido, Batata Doce Cozida, Camil Feijão Preto Temperado Cozido. Dinner: Coqueiro Atum Ralado em Molho de Tomate, Ovo Cozido. Snacks/Other: Leão Fuze Ice Tea Sabor Pêssego. more...
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steady weight
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lolanascimento's Weight History
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