Weigh In record (no journal entry) for 13 June 2014
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 81.20g | Prot: 136.67g | Carbs: 296.60g.
Breakfast: Mangos, Smucker's Mermelada Zarzamora, Philadelphia Queso Crema, Bagel, Nature's Best Isopure Low Carb. Lunch: Tortillas de Maíz, Chata Cochinita Pibil, Queso Manchego, Tortillas de Harina, Nature's Best Isopure Low Carb. Dinner: Santa Clara Leche Light, Kellogg's Corn Pops. Snacks/Other: Helado de Fresa, Helado de Chocolate, Guayaba. more...
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1507 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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