Weigh In record (no journal entry) for 16 April 2011
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73.7 kg
Lost so far: 13.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 74.22g | Prot: 97.51g | Carbs: 148.32g.
Breakfast: Brazil Nuts. Lunch: Dijon Tarragon Organic Vinaigrette, Multigrain & Garlic Croutons, Light Bocconcini, Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce. Dinner: White Potatoes (Flesh and Skin), red wine, olive oil, Spinach Pizza. Snacks/Other: Peanut Toffee Buzz. more...
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steady weight
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tired2bfat's Weight History
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