Weigh In record (no journal entry) for 25 February 2022
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1240 kcal
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Fat: 45.34g | Prot: 67.42g | Carbs: 143.30g.
Dinner: 바나나, 한약, 꿔바로우, 양배추, 이마트 푸주, 숙주나물, 마라탕, 대림선 부산 사각 어묵, 오리온 눈을감자 (56g). more...
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Gaining 0.4 kg a Week
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