Weigh In record (no journal entry) for 25 February 2022
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1662 kcal
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Fat: 63.63g | Prot: 97.79g | Carbs: 176.51g.
Breakfast: Банан, Optimum Nutrition Gold Standard 100% Whey. Lunch: Сахар, Nescafe Gold, Брынза, Овсяная Каша на Воде. Dinner: Банан, Фундук Фундук, Сахар, Nescafe Gold Crema , Хохланд Творожный Сыр Сливочный, Хлебзавод 3 Хлеб Шпаковский, Вареное Яйцо. Snacks/Other: Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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afnbvf13's Weight History
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