Weigh In record (no journal entry) for 25 February 2022
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104.8 kg
Lost so far: 31.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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619 kcal
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Fat: 27.75g | Prot: 54.28g | Carbs: 36.82g.
Breakfast: Яйцо, Макароны Отварные, Вязанка Колбаса Докторская, Prime Kraft Multi Protein, Простоквашино Молоко 1,5%. more...
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Gaining 0.7 kg a Week
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Madddog1982's Weight History
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