Weigh In record (no journal entry) for 25 February 2022
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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727 kcal
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Fat: 36.20g | Prot: 73.31g | Carbs: 28.19g.
Breakfast: Dost Yarım Yağlı Yoğurt, Karışık Yeşil Salata, Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Et Sote. Snacks/Other: Sütaş Ayran. more...
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Gaining 1.3 kg a Week
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halilglbdk's Weight History
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