Weigh In record (no journal entry) for 25 February 2022
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1387 kcal
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Fat: 53.94g | Prot: 85.39g | Carbs: 136.60g.
Breakfast: Milch 1,5%, Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne. Lunch: K-Classic Tomatensoße, Dovgan Taschki Pelmeni Light. Dinner: Aldi Bierschinken, REWE Hackepeter, Purland Schweineherz. Snacks/Other: Kühne Knusper Erbsen, Greens Feigen- Kugeln, Alpia Schokorosinen. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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