Weigh In record (no journal entry) for 25 February 2022
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63.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1751 kcal
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Fat: 72.17g | Prot: 106.71g | Carbs: 170.54g.
Breakfast: Cashewpähkinät, Valio Oddlygood Barista Kaurajuoma, Milbona Natural Made From Soya, Pakkasmarja Mustikka, Myllärin Hedelmä Mysli. Lunch: Valio Oddlygood Barista Kaurajuoma , Atria Kalkkunaleike Ohuen Ohut, Becel Kevyt Margariini, Vaasan Ruissydän. Dinner: Pirkka Aurinkokuivattu Tomaattisuikale, Kesäkurpitsa, Pavut (Vihreät), So Fine Tofu Maustamaton, Myllyn Paras Makaroni. Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Becel Kevyt, Fazer Paahto Kaura, Fast Sports Nutrition Milky Choco, Valio Oddlygood Barista Kaurajuoma , Maitokolmio Profit Proteiinivanukas Toffee. more...
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Losing 2.1 kg a Week
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Dietcoke6's Weight History
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