Weigh In record (no journal entry) for 25 February 2022
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1142 kcal
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Fat: 49.69g | Prot: 56.83g | Carbs: 109.05g.
Breakfast: Ritter Sport Альпийское Молоко, Яйцо, Сливочное Масло, Лосось. Lunch: Цех 85 Булочка с Маком. Dinner: Макароны Отварные, Жареные Кальмары. more...
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Losing 0.1 kg a Week
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Makaronush's Weight History
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