Weigh In record (no journal entry) for 25 February 2022
|
67.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1619 kcal
|
Fat: 55.53g | Prot: 60.35g | Carbs: 217.61g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Kavli Amerikansk Dressing Lätt, ICA Nötfärs 10%, Rynkeby Ingefära Shot, Kaffe med Mjölk, Bagel med Frukt (Utom Russin). Dinner: ICA Asia Sötsur Sås, Blandade Grönsaker (Frysta), McDonald's Chicken McNuggets (4). Snacks/Other: Bisca Digestive, Fazer Marianne, Gille Havrekakor utan Tillsatt Socker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fjärilsregnbåge's Weight History
|