Weigh In record (no journal entry) for 25 February 2022
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100.4 kg
Lost so far: 38.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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667 kcal
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Fat: 35.74g | Prot: 38.14g | Carbs: 48.09g.
Breakfast: Слайсы, Кофе с Молоком, Маслины, Сыр Моцарелла (Цельное Молоко), Помидоры, Язык Свиной. Lunch: Рассольник. Dinner: Жареное Филе Свинины, Редис, Язык Свиной, Ржаной Хлеб. more...
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Losing 0.2 kg a Week
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