Weigh In record (no journal entry) for 25 February 2022
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76.8 kg
Lost so far: 14.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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766 kcal
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Fat: 30.68g | Prot: 78.56g | Carbs: 44.04g.
Breakfast: Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Куриная Грудка Отварная, Морковь. more...
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Losing 7.7 kg a Week
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Goliath777's Weight History
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