Weigh In record (no journal entry) for 25 February 2022
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78 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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461 kcal
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Fat: 20.20g | Prot: 28.90g | Carbs: 42.90g.
Breakfast: Apple Cider, Almonds , Tea with Skimmed Milk, Peanut Butter Sandwich, Egg White . more...
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Gaining 0.2 kg a Week
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