Weigh In record (no journal entry) for 25 February 2022
|
65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1236 kcal
|
Fat: 41.81g | Prot: 49.26g | Carbs: 166.71g.
Breakfast: Rempeyek, Kikil, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. Dinner: Uleg Sambal Bawang , Rempeyek, Kerupuk Makanan Ringan, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Roma Wafello Choco Blast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindikaa's Weight History
|