litacingling's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
54.7 kg Lost so far: 8.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
1778 kcal Fat: 60.95g | Prot: 51.57g | Carbs: 266.50g.   Breakfast: Ceres Meses, Serabi. Lunch: Mayora Beng Beng, Fried Breaded Soybean Curd, Cooked Carrots, KFC Perkedel, Broccoli, Bamboe Bumbu Bali, Fried Tofu , Quinoa (Cooked), Date, Alfamart Buah Naga, Apple. Dinner: Vegetable Oil, Brown Gravy, Meatless Bacon Bits, Bouillon Vegetable Broth, Cooked Chinese Cabbage, Wheat and Corn Chips, Bakmi GM Pangsit Goreng, Cooked Mushrooms (Fat Added in Cooking), Noodles (Fat Added in Cooking). Snacks/Other: East Bali Cashews Granola Tropical Fruits, East Bali Cashews Krispi Puffs Mente Manis, Luckybite Healthy Vegan Brownie Crisps, Indomaret Kacang Koro Kulit. more...
Losing 0.3 kg a Week

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litacingling's Weight History


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