Weigh In record (no journal entry) for 25 February 2022
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97.3 kg
Lost so far: 8.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1473 kcal
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Fat: 54.79g | Prot: 47.86g | Carbs: 202.51g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Madu, Tempe Goreng, Alfamart Ikan Pindang, Sayur Lodeh. Dinner: Nasi Putih, Uleg Sambal Teri. Snacks/Other: Brownies dengan Lapisan (Gula), Risol Mayo. more...
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Losing 2.1 kg a Week
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elsamellindaa's Weight History
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