Weigh In record (no journal entry) for 24 February 2022
|
52.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
715 kcal
|
Fat: 32.85g | Prot: 51.95g | Carbs: 52.48g.
Breakfast: Leve Crock Tabletitos Salgados Chia. Lunch: Abacaxi, Salada de Folhas, Pepino (com Casca), Chuchu Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne Moída Refogada. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Scala Queijo Prato, Konjac Massa MF Lasanha, Carne Moída Refogada. Snacks/Other: Linea Linea Bites , Pão Low Carb, Vitao Snacks Integrais Queijo. more...
|
|
477 kcal
|
Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karolamaral87's Weight History
|