Weigh In record (no journal entry) for 24 February 2022
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72.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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130 kcal
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Fat: 6.13g | Prot: 8.40g | Carbs: 9.79g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Bauducco Torrada Multigrãos, Ovo Mal Cozido. more...
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Losing 1.1 kg a Week
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