Weigh In record (no journal entry) for 13 June 2014
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58 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.50g | Prot: 79.66g | Carbs: 92.14g.
Breakfast: Flora Margarina, Hacendado Leche Desnatada, Leroux Achicoria, Hacendado Pan con 5 Semillas y Fibra, Mermeladas y Conservas. Lunch: Nectarinas, Verduras Salteadas, Dorada, Aceite de Girasol. Dinner: Entrepinares Queso Semicurado, Espinacas, Hacendado Yogur Desnatado con Fruta, Aceite de Girasol. Snacks/Other: Cerveza. more...
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1921 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 12 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Portobello Belle's Weight History
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