Weigh In record (no journal entry) for 24 February 2022
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1300 kcal
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Fat: 58.44g | Prot: 83.80g | Carbs: 112.33g.
Lunch: Cenouras Cozidas, Abobrinha, Sadia Drumette Coxinha da Asa, Camil Arroz Branco Cozido. Dinner: Sadia Drumette Coxinha da Asa, Camil Arroz Branco Cozido, Cenouras Cozidas, Abobrinha. Snacks/Other: Milho Verde Cozido, Tapioca, Italac Queijo Mussarela, Café com Açúcar. more...
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3542 kcal
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Exercise:
Treadmill - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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biancaLJ's Weight History
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