Weigh In record (no journal entry) for 25 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1111 kcal
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Fat: 26.71g | Prot: 94.76g | Carbs: 123.40g.
Breakfast: 사과, 더베네푸드 베네틴 포대유청 초코맛, 찐고구마. Lunch: 러브잇 소프트 닭가슴살 오리지널, 밥. Snacks/Other: 포스트 단백질바, 개미식품 구워 만든 곡물그대로21, 오리온 쫀득쫀득 참붕어빵. more...
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Gaining 0.7 kg a Week
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