SaintViper's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
111.8 kg Lost so far: 4.8 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
2317 kcal Fat: 117.53g | Prot: 77.67g | Carbs: 244.80g.   Breakfast: Triscuit Crackers Original, Great Value Shredded Hash Browns, Fried Egg. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos Medium Salsa, Progresso Creole-Style Chicken Gumbo. Dinner: Diamond of California Chopped Walnuts, Kraft Greek Vinaigrette Salad Dressing, Mixed Salad Greens, Cheddar Cheese. Snacks/Other: Kirkland Signature Chocolate Covered Raisins, Pepperoni and Sausage Pizza, Croissant, Fisher Chopped Walnuts, Kirkland Signature Chocolate Covered Raisins. more...
2723 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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SaintViper's Weight History


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