Weigh In record (no journal entry) for 24 February 2022
|
47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1631 kcal
|
Fat: 61.55g | Prot: 117.43g | Carbs: 160.34g.
Breakfast: Банан, Optimum Nutrition Gold Standard 100% Whey. Lunch: Хлебзавод 3 Хлеб Шпаковский, Жареное Яйцо без Жира, Подсолнечное Масло, Nescafe Gold Crema , Сахар. Dinner: Елизавета Хлебцы Вафельные, Nut Story Арахисовая Паста , Nescafe Gold Crema , Сахар, Банан, Чабан Творог 9%. Snacks/Other: Куриное Филе Вареное. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afnbvf13's Weight History
|