Weigh In record (no journal entry) for 24 February 2022
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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736 kcal
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Fat: 32.96g | Prot: 35.99g | Carbs: 78.47g.
Breakfast: Fried Egg, Alfamart Buah Naga, Oatly Oat Milk. Lunch: ABC Kopi Susu, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Tempeh (Cooked) . more...
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Losing 4.2 kg a Week
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gabriella chu's Weight History
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