misled2's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

84.1 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

756 kcal

Fat: 21.22g | Prot: 96.42g | Carbs: 39.69g. Lunch: Cooked Fish. Dinner: Taquitos with Chicken, Jose Ole Chicken Taquitos in Corn Tortillas. more...

2093 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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misled2's Journal, 24 Feb 22

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misled2's Weight History