Enes_Yldz's Journal, 05 Feb 22

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Weigh In record (no journal entry) for 05 February 2022

110 kg Lost so far: 0 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

1886 kcal

Fat: 91.78g | Prot: 54.23g | Carbs: 208.46g. Breakfast: Haşlanmış Yumurta, Nimet Patatesli Rulo Börek. Lunch: Sucuk. Dinner: Kremalı Mantarlı Makarna. Snacks/Other: Meyveli Kek. more...

3546 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Enes_Yldz's Journal, 05 Feb 22

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