Weigh In record (no journal entry) for 24 February 2022
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1531 kcal
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Fat: 71.70g | Prot: 105.74g | Carbs: 109.89g.
Lunch: Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Banana Frita, Bacon (Curado, Frito, Cozido), Queijo Cheddar, Hambúrguer Caseiro, Sadia Hambúrguer de Carne Bovina, Panco Pão de Hamburguer. Snacks/Other: Wvegan Maca Peruana, Castanhas de Caju Torradas sem Sal, Quaker Farinha de Aveia, Ceifeiro Semente de Chia, Mamão Papaia. more...
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Losing 6.0 kg a Week
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jessicaduartejd's Weight History
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