Weigh In record (no journal entry) for 25 February 2022
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75.4 kg
Lost so far: 3.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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476 kcal
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Fat: 14.38g | Prot: 36.85g | Carbs: 50.32g.
Breakfast: 바나나, 딸기, 요플레 플레인 요거트. Lunch: 참기름, 양파, 맛있닭 스팀 닭가슴살 마늘맛, 아임웰 고구마 큐브, 다진 마늘. Snacks/Other: 행복담기 훈제란. more...
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Losing 0.2 kg a Week
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