Weigh In record (no journal entry) for 24 February 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2330 kcal
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Fat: 77.71g | Prot: 185.20g | Carbs: 237.33g.
Breakfast: Milka Oreo, Danone Muzlu Puding, Fındık, Big Joy Big Whey Go, Ev Yapımı Yoğurt, Armut. Lunch: Lotus Biscoff Biscuit Spread, Nutella Nutella, Dardanel Ton Ton Balık, Yağsız Patlamış Mısır, Yumurta Beyazı, Muz, Big Joy Big Whey Go, Eti Lifalif Kuru Meyveli Müsli. Dinner: Elma, Havuç, Portakal, Migros Yer Fıstığı Ezmesi, Lotus Biscoff Biscuit Spread, Nutella Nutella, Milka Oreo, Ev Yapımı Yoğurt, Ev Yapımı Yoğurt, Yumurta Beyazı, Beyaz Un, Kakao Tozu (Şekersiz), Fellas Whey Protein, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Yaş Pasta, Pişi, Banvit Hindi Göğüs. more...
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Losing 0.7 kg a Week
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16802838Ege's Weight History
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