Astartee's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

77.9 kg Lost so far: 2.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

311 kcal

Fat: 6.66g | Prot: 14.73g | Carbs: 50.56g. Breakfast: Pilos Mleko 1,5%, Truskawki, Owsianka. more...

2617 kcal

Exercise: Standing - 2 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours. more...

Losing 3.5 kg a Week

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Astartee's Weight History

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Astartee's Journal, 13 Jun 14

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Astartee's Weight History