That's more like it.
|
103.6 kg
Lost so far: 1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 40.70g | Prot: 56.38g | Carbs: 107.70g.
Breakfast: Tesco Cornflakes, Coffee with Semi-Skimmed Milk. Lunch: Tomatoes, Cheese Sandwich, Aldi Breaded Camembert. Dinner: Burgen Soya & Linseed Bread (32g), Tesco Smoked Salmon. Snacks/Other: Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uitlander's Weight History
|