Weigh In record (no journal entry) for 24 February 2022
|
59.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
946 kcal
|
Fat: 81.68g | Prot: 43.79g | Carbs: 11.01g.
Breakfast: California Gold Nutrition MCT OIL, Paysan Breton 빼띠 무염버터. Lunch: 오뚜기 부산식 돼지국밥 곰탕, 배추. Dinner: 배추, 대패삼겹살. Snacks/Other: Lindt 엑설런스 다크 90%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|