Weigh In record (no journal entry) for 24 February 2022
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88.1 kg
Lost so far: 31.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1489 kcal
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Fat: 69.50g | Prot: 104.65g | Carbs: 110.02g.
Breakfast: Білоцерківський Творог 5%, Чай, Куриная Грудка, Кофе, Вареное Яйцо, Овсяные Хлопья. Lunch: Королівський Смак Майонез 67%, Куриное Филе Вареное, Лаваш Тонкий. Snacks/Other: Арахис. more...
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2629 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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ИванКувычка's Weight History
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