Weigh In record (no journal entry) for 24 February 2022
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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939 kcal
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Fat: 46.67g | Prot: 62.87g | Carbs: 55.34g.
Breakfast: Amendo Candy Pasta de Amendoim, Pitaya, Manteiga (com Sal), Banana, Ovo. Lunch: Pimentão Amarelo, Hemmer Pepinos em Condimento Suave, Mostarda Dijon, Nestlé Iogurte Natural Desnatado, Peito de Frango. Dinner: Queijo Gorgonzola, Pimentão Amarelo. Snacks/Other: Vinho Rosé. more...
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Losing 2.1 kg a Week
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lariiibm's Weight History
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