Weigh In record (no journal entry) for 24 February 2022
|
112 kg
Lost so far: 8.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
678 kcal
|
Fat: 44.28g | Prot: 52.59g | Carbs: 14.77g.
Breakfast: Zeytin, Haşlanmış Yumurta, Domatesler. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
furkanaydogan1990's Weight History
|