Weigh In record (no journal entry) for 24 February 2022
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97.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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792 kcal
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Fat: 24.86g | Prot: 38.39g | Carbs: 107.45g.
Breakfast: Простоквашино Сметана 10%, Ветчина, Хлеб Черный. Lunch: Хлеб Черный, Яичница (с Целым Яйцом). Dinner: Овсянка с Фруктами. Snacks/Other: Магнит Банан. more...
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Losing 4.2 kg a Week
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люда 483's Weight History
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