Weigh In record (no journal entry) for 24 February 2022
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58.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1333 kcal
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Fat: 51.28g | Prot: 93.11g | Carbs: 135.99g.
Breakfast: Keto and Co Chocolate Sea Salt Keto Granola, 커클랜드 커클랜드 시그니춰 블루베리, 커클랜드 그릭요거트(코스트코). Lunch: 브로콜리, 밥, 쇠고기 미역국. Dinner: 딸기, 커클랜드 그릭요거트(코스트코), 코스트코 미니크로닷, 구워 말린 피스타치오 너트 (소금추가). Snacks/Other: 빙그레 더단백 드링크 초코. more...
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Losing 2.7 kg a Week
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Willingnessto's Weight History
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